Located inside Bodywork's Family Fitness, just off North Valdosta Road,
South Georgia Yoga is North Valdosta's Aerial, Yoga, and Pilates Studio.
Aerial Yoga Classes
South Georgia Yoga is most often known for our Aerial Yoga offerings.
We have classes at all levels, beginner through advanced.
Our experienced instructors will guide you through each class and help you achieve your Aerial yoga goals.
Pilates
Pilates focuses on building core strength, improving flexibility, and enhancing overall body awareness.
Whether you're a beginner or experienced practitioner, modifications are provided to meet individual needs
Expect a full-body workout that leaves you feeling stronger, more flexible, and centered!
Mat / Vinyasa Yoga Classes
Our studio also offers a range of mat yoga classes suitable for beginners and advanced practitioners alike.
Our 200RYT instructors will guide you through each class and help you achieve your yoga goals.
Looking for a more personalized approach to your yoga practice?
Interested in a corporate event or party?
Our private yoga sessions are tailored to your individual needs and goals.
We will work with you one-on-one either in-studio, on site, or via Zoom to meet your needs.
Click the image above to book your private lesson!
For planning purposes only. Please use links above to register for class!
AT Bodyworks Family Fitness, 4510 A Val North Dr, Valdosta, GA