Class offerings include:
Aerial Yoga
Pilates / Yogalates
Pilates / Yogalates
Aerial Yoga Classes
South Georgia Yoga is most often known for our Aerial Yoga offerings.
We have classes at all levels, beginner through advanced.
Our experienced instructors will guide you through each class and help you achieve your Aerial yoga goals.
Pilates / Yogalates
Pilates / Yogalates
Pilates / Yogalates
Pilates / Yogalates
Pilates focuses on building core strength, improving flexibility, and enhancing overall body awareness. Yogalates is a Yoga/ Pilates fusion class that combines the best aspects of BOTH Pilates and Yoga!
Whether you're a beginner or experienced practitioner, modifications are provided to meet individual needs
Expect a full-body workout that leaves you feeling stronger, more flexible, and centered!
Mat Yoga
Group Fitness
Group Fitness
Mat / Vinyasa Yoga Classes
Our studio also offers a range of mat yoga classes suitable for beginners and advanced practitioners alike.
Our 200RYT instructors will guide you through each class and help you achieve your yoga goals.
Group Fitness
Group Fitness
Group Fitness
At South Georgia Yoga, we recognize that movement is medicine in all it's forms!
To that end, we offer select group fitness classes on a regular, or special event basis. Please join us for our weekly ZUMBA dance class, or check out our special events!