Aerial Yoga Classes
South Georgia Yoga is most often known for our Aerial Yoga offerings.
We have classes at all levels, beginner through advanced.
Our experienced instructors will guide you through each class and help you achieve your Aerial yoga goals.
Mat / Vinyasa Yoga Classes
Our studio also offers a range of mat yoga classes suitable for beginners and advanced practitioners alike.
Our 200RYT instructors will guide you through each class and help you achieve your yoga goals.
*Coming Soon!*
Are you more at home on the water than in the silk or on the mat? We have you covered! Classes will start for our subscribers fall of 2024 and be available to the general public in Spring of 2025.
Sign up for our newsletter to be the first to hear when classes are up!
Looking for a more personalized approach to your yoga practice?
Interested in a corporate event or party?
Our private yoga sessions are tailored to your individual needs and goals.
We will work with you one-on-one either in-studio, on site, or via Zoom to meet your needs.
Click the image above to book your private lesson!
Join us for one of our special themed classes, yoga workshops or retreats, and immerse yourself in the practice.
South Georgia Yoga offers a variety of themed workshops and retreats throughout the year, led by our experienced instructors.
Click the image above for more info!
Looking for a more meditative practice?
South Georgia Yoga offers recorded Meditations, Mala instruction, and Yoga Nidra practices via an economical Patreon subscription - so you may practice anytime and anywhere you wish.
Yin and Restorative Yoga videos coming soon!
Click on the image above to visit our "Zen Den!"
AT Bodyworks Family Fitness, 4510 A Val North Dr, Valdosta, GA